How we move forward
Recognising that you have already taken the first courageous step in your healing journey, the next step is to have an initial consultation. I am aware that the first steps in reaching out for counselling can be a daunting task, but I aim to make the experience as comfortable as possible. You can email me with your contact number, and we can arrange a time that suits you for me to call you.
I offer a free, no-obligation, 30-minute session, either online or by telephone.
This first step can help you feel comfortable and create a space for our introduction to each other. You can then provide an outline of the issue for which you are seeking support. Finding a therapist who is right for you may take several attempts. If, after our initial consultation, you feel that you may prefer a different therapist, I would be pleased to direct you to a more specialised service or a more suitable private practitioner.
This is what you can expect.
The initial consultation:
Our first session involves understanding your concerns, establishing goals, and creating a tailored therapy plan. It's a space for you to ask questions and get comfortable with the therapy process.
Therapeutic Journey:
Each session is a step toward personal growth and self-discovery. You can expect a supportive and confidential environment where you explore your thoughts and feelings.
